Are you looking for a personalised training programme and a routine leaving you with a feeling of sustainable wellbeing? The first step is half the journey, right? Since you're here, are you ready to go beyond contemplations, to go for real changes? Let us find out where your journey will be taking you!
You're pregnant or a new mum? mami hopp! offers you individual movement programmes targeting your special needs during pregnancy and postpartum. It's all about taking extra special care in those months of a woman's life where real magic happens and the body goes through so much transformation.